Josh NeumannSouthernplayalisticadillicmuzikI was beat up after the Friday fitness throwdown. DOMs lasted until Monday morning. My chest, shoulders and traps were on fire. I did no…2 min read·Jun 16, 2021----
Josh NeumannStill D.R.E.My daughter’s school is over 100years old. The main building is brick with two woodwn framed additions and one portable. There is a large…3 min read·Jun 15, 2021----
Josh NeumannWorkThis morning was the last strength and considtioning session at SH of the school year. Coach N organized a Friday Fitness throwdown as a…2 min read·Jun 12, 2021----
Josh NeumannMeat GrinderThere are 3 reasons my friends and I play beer league sports.1 min read·Jun 10, 2021----
Josh NeumannMastermindI was having a ‘woah is me’ kind of moment. It came on in an instant. I was having a chat with Robyn about our current living situation and…1 min read·Jun 9, 2021----
Josh NeumannBehind Closed DoorsUsing a clap as an auditory cue for sprint starts has been a successful tool during the past 10 weeks of working with Sabres athletes. In…1 min read·Jun 8, 2021----
Josh Neumann’Til I CollapseMonthly challenges have been huge for keeping me motivated and on track with my training. In April I did 455 one arm pushups per arm. In…1 min read·Jun 5, 2021----
Josh NeumannRegulateAfter going through the 2019–20 NFL season to review possession time and first downs I moved on to look at rugby possession stats. I used…2 min read·Jun 2, 2021----
Josh NeumannPursuit of HappinessI completed my May training challenge this afternoon. I had set a goal of completing 16 triple F training sessions for the month of May…2 min read·Jun 1, 2021----
Josh NeumannSupreme PeopleI coached a lacrosse practice this afternoon. It was my second time in an arena since 2019. Coaching indoors with glass boards and lines…2 min read·May 31, 2021----
